Speaker Request
Contact Us
If your question is not answered in the FAQs below, please fill out the form. We will do our best to respond within 48 hours.
Online Services
Business Hours
Monday to Friday
9am to 5pm
Send us a message
I would love to request Manuel for a speaking conference/Meeting/Speaking Gig.
Please fill out the speaker request form and our team will get back to you soon.
The blog
Our Latest Posts
The Journey Matters More Than the Destination: Embracing the Process of Lifelong Health & Fitness
Chasing health & fitness outcomes often leads to burnout. But there is a better & sustainable approach. Make your journey about the process, not just the outcome
Facing the Mirror Within: My Journey to Self-Acceptance
Reduce negative self-talk, heal your relationship with food and build genuine confidence, not fleeting physical ideals with proven science-backed strategies
Strategic Nutrition for a Lean, Strong, Capable Body
Trying to build lean muscle mass? You need a strategic nutrition plan tailored specifically to support optimal rates of muscle protein synthesis and hypertrophy
